Get Help Now
Mental Health Resources
Get the Help You Need
You being here matters—reaching out is a powerful first step, even if it doesn’t feel like it yet. The science is clear: connection and support can help the brain and body begin to heal. Your courage to be here right now is already a sign of strength.
Below you will find a list of numbers you can call right now and talk to someone ready to help.
Life-saving Mental Health Resources
CRISIS LINES
National Suicide Prevention Lifeline
988 or 800-273-8255
Construction Careline 833-444-6020
Veterans Crisis Line
988; PRESS 1
Stop Soldier Suicide
Arizona 844-534-HOPE
602-248-TEEN or
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